Good & Grounded

The State of Children’s Mental Health in Colorado | Dr. Sheryl Ziegler

February 3, 2022

If you are a parent, there is a good chance you have heard Dr. Sheryl Ziegler on the national news talking about the stress of raising young humans while working through a pandemic and the ‘mommy burnout’ that many of us are facing. She stepped away from CNN and The Today Show to join Laura and Jim on Good & Grounded to offer some tips to help all of us – regardless of our parenting status – make it through these challenging times. This quick listen may give you the tips you need to keep your head above water this year.

If you or your child is in a crisis, text TALK to 38255 or call 844-493-8255.

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